MBS Restorative Retreats

"Wholeness is not something you create. It is something you return to"

You weren’t meant to carry everything alone, indefinitely, without ever setting it down. Whether it’s a single private session or a five-day retreat, a corporate workshop or grief work that finally treats loss as something that stacks, wellness boxes and guided journals — in person or online — it’s all built on the same five-stage method, grounded in clinical practice, made for real life.

Not sure which fits? Start with a Free Consultation and we’ll point you in the right direction.

The Return to Wholeness™ Philosophy

At MBS Global Wellness, we believe healing is not simply about surviving life’s challenges—it is about returning to yourself.
In today’s world, many people are carrying emotional stress, burnout, grief, relationship struggles, pressure, and responsibilities that leave them feeling disconnected from peace, balance, and purpose.
Through my work as a therapist, I began to recognize that many people needed more than what could happen within a traditional therapy session. They needed intentional spaces to pause, reflect, release what they had been carrying, restore balance, and reconnect with themselves mentally, emotionally, spiritually, and relationally. That realization became the foundation for the Return to Wholeness™ philosophy.

Everything we offer at MBS Global Wellness is rooted in these five stages:

Pause
Reflect
Release
Restore
Realign
These five stages guide the work we do across therapy, retreats, executive intensives, couples programs, workshops, wellness products, and transformational experiences.

Featured Retreats

A soul revival, wherever you meet us.

  • Women’s Return to Wholeness Retreat

    Key Facts

    Duration: 5 days

    Season: Spring 2027

    Group size: 12–16 women

    Location: Gatlinburg

    Investment: $2,200 per person

    View Details This product has multiple variants. The options may be chosen on the product page
  • Rooted in Love: Couples Retreat

    Key Facts

    Duration: 5 days

    Season: Early Summer 2027

    Group size: 4–6 couples

    Location: Near Lake Norman, North Carolina

    Investment: Starting at $3,800/couple

    View Details This product has multiple variants. The options may be chosen on the product page
  • Return to Wholeness — Jamaica

    Key Facts

    Duration: 6 days

    Season: Fall 2027

    Group size: Small and intentional

    Location: Jamaica

    Investment: $3,400 per person

    View Details This product has multiple variants. The options may be chosen on the product page
  • Return to Wholeness — Costa Rica

    Key Facts

    Duration: 6 days

    Season: Late Summer/Early Fall 2027

    Location: Costa Rica

    Investment: $2,900 per person

    View Details This product has multiple variants. The options may be chosen on the product page
  • Executive Return to Wholeness Retreat

    Key Facts Duration: Customized per organization Location: Customized per organization Investment: Custom pricing, based on your organization's needs Availability: By private booking only

Testimonial

Our Clients Feedback

Programs, Workshops & Professional Growth

Offerings include:

Guided experiences built on the same five-stage method, designed to support:

OUR SIGNATURE EXPERIENCES & WELLNESS OFFERINGS

Return to Wholeness Retreats™

Immersive retreat experiences designed to help participants disconnect from daily pressures and reconnect with themselves in peaceful and restorative environments.

These experiences combine:

Retreat experiences include:

Future retreat destinations include:

Digital Wellness Products & Return to Wholeness™

We also offer thoughtfully curated wellness products designed to support healing and reflection beyond the therapy, retreat, or workshop experience.

Our wellness offerings include:

These offerings were created to help individuals and couples continue their healing and wellness journey in everyday life.

Meet Delva Douglas

Founder of MBS Global Wellness Group and MBS Integrative Institute.

Credentials

  • Licensed Clinical Social Worker (LCSW)
  • Clinical Supervisor
  • Trained in Trauma-Informed Care
  • Leader in The Seven Principles for Making Marriage Work (Dr. John Gottman)
  • Trained in The 10 Principles for Doing Effective Couples Therapy (Drs. John & Julie Gottman) — a clinician-level training distinct from the Seven Principles leadership role, grounding this practice’s couples work in Gottman’s clinical research and treatment framework

Who We Serve

Our programs are designed for:

Leaders and executives

Entrepreneurs and business owners

Professionals experiencing burnout

Individuals navigating life transitions

Those desiring deeper alignment and wellness

Your Journey Back to Wholeness Starts Here

Whether you are seeking therapy support, relationship restoration, leadership renewal, emotional healing, transformational retreats, wellness tools, or intentional spaces to reconnect with yourself, MBS Global Wellness was created to help individuals and couples pause, heal, reconnect, and restore balance in their lives.