Learn More About Delva Douglas
Learn More About Delva Douglas
Welcome. I’m Delva Douglas — a therapist, wellness guide, relationship educator, and the founder of MBS Global Wellness.
My work has always been rooted in helping people find their way back to themselves. Through years of walking alongside individuals and couples in some of their most vulnerable moments, I began to see that healing often requires more than what can happen within the walls of a traditional therapy session. People need intentional spaces to pause, reflect, release, restore, and reconnect with themselves — mentally, emotionally, spiritually, and relationally. That realization is what led me to create MBS Global Wellness and the Return to Wholeness™ philosophy.
My Story
As a therapist, I’ve had the privilege of supporting people through emotional pain, burnout, grief, relationship struggles, life transitions, and seasons where they felt overwhelmed, disconnected, or emotionally exhausted from carrying the weight of life.
Over time, I recognized that many people weren’t simply looking for advice or coping tools. They were looking for peace. They were looking for space to breathe again. They were looking for intentional experiences that helped them reconnect with themselves, restore balance, and feel emotionally safe enough to heal.
My Jamaican roots are woven into everything I do — the culture, the warmth, the sense of community, the natural beauty, and the rhythm of island life that reminds us to slow down and reconnect with what truly matters. That passion inspired me to create wellness experiences that go beyond traditional approaches and support healing in a more holistic, intentional way.
As a therapist, I’ve had the privilege of supporting people through emotional pain, burnout, grief, relationship struggles, life transitions, and seasons where they felt overwhelmed, disconnected, or emotionally exhausted from carrying the weight of life.
Over time, I recognized that many people were not simply looking for advice or coping tools. They were looking for peace. They were looking for space to breathe again. They were looking for intentional experiences that helped them reconnect with themselves, restore balance, and feel emotionally safe enough to heal.
My Jamaican roots are deeply woven into everything I do—the culture, the warmth, the sense of community, the natural beauty, and the rhythm of island life that reminds us to slow down and reconnect with what truly matters.
This passion inspired me to create wellness experiences that go beyond traditional approaches and support healing in a more holistic and intentional way.
Why I Created MBS Global Wellness
MBS Global Wellness brings together therapy-informed wellness experiences, cash-pay therapy services, transformational retreats, executive intensives, couples work and relationship education, wellness programs and digital experiences, and journals, wellness boxes, and holistic wellness products — all rooted in the belief that people deserve spaces where they can slow down, reconnect with themselves, and return to wholeness.
The Return to Wholeness™ Philosophy
My work is guided by five transformational stages:
woven throughout every retreat, intensive, workshop, product, and wellness experience created through MBS Global Wellness.
Couples & Relationship Work
I am a Leader in The Seven Principles for Making Marriage Work, where I guide couples through practical, evidence-based tools to strengthen communication, rebuild trust, deepen friendship, and restore emotional connection.
This work grounds two programs: Rooted in Love™, which builds on those same principles and goes further — culturally grounded, addressing what evidence-based tools alone don’t always capture for Black, African, Caribbean, and couples of color — and its dedicated Premarital track for couples preparing for marriage. Both were designed to support communication challenges, emotional disconnection, stress, trust concerns, generational patterns, and relationship restoration through culturally grounded, emotionally safe experiences.
Who I Serve
My work is designed for individuals seeking emotional healing and restoration, couples seeking reconnection and intentional growth, leaders and professionals experiencing burnout, entrepreneurs and caregivers carrying heavy responsibility, individuals navigating life transitions, and anyone seeking greater peace, balance, wellness, and purpose
Beyond the Work
Beyond my work as a therapist and wellness guide, I deeply value creativity, connection, culture, and meaningful experiences that help people return to themselves.
I write and perform poetry as a form of emotional expression and healing — I believe creativity often gives voice to emotions many people struggle to put into words.
I also have a deep love for travel and for creating experiences that allow people to slow down, reconnect, and experience healing beyond their everyday environment. This passion runs through every retreat and wellness experience created through MBS Global Wellness — including Jamaica, our flagship location, alongside future destinations we’re exploring in Bali, Thailand, Greece, and Ghana.
My heart for helping others extends beyond business. Through community-focused initiatives, outreach efforts, and wellness-centered work, I remain passionate about creating spaces, resources, and opportunities that support healing, restoration, growth, and overall well-being.
At the core of everything I do is a simple belief: people deserve spaces where they feel seen, supported, connected, and reminded that they do not have to carry life alone.
MBS Global Wellness · Built on the Return to Wholeness Method
Begin Your Journey
Whether you are seeking therapy support, a transformational retreat, a couples workshop, an executive intensive, or wellness tools to support your healing journey, I welcome you into this space.