MBS Restorative Retreats

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Return to Wholeness™ Retreat Experiences

Step away from burnout, emotional exhaustion, relationship disconnection, and the demands of everyday life through intentional wellness retreats rooted in healing, restoration, reflection, culture, and purpose.

At MBS Global Wellness, our retreats are more than travel experiences. They are carefully curated spaces designed to help you breathe again, reconnect with yourself, and move forward with clarity, peace, and balance.

Upcoming Retreats

Women's Return to Wholeness Retreat

MBS Global Wellness Group

A restorative retreat for women ready for real rest, clarity, and reconnection — held at a carefully chosen Gatlinburg property. Twelve to sixteen women.
  • 5 days
  • Spring 2027
View Women's Retreat Details
Complete Interest Form

Rooted in Love: Couples Retreat

MBS Integrative Institute

A destination experience for couples ready to reconnect — the same five stages your Rooted in Love program runs on, held as a private, immersive retreat in Jamaica. Starting at $6,500/couple.

  • 6 days
  • Early Summer 2027
View Couples Retreat Details
Complete Interest Form

Return to Wholeness — Jamaica

MBS Global Wellness Group

Our flagship location and the heart of this work — ocean, cultural immersion, and the full five-stage arc in the setting that inspired it.

  • 6 days
  • Fall 2027
View Jamaica Retreat Details
Complete Interest Form

Return to Wholeness — Costa Rica

MBS Global Wellness Group

New for 2027. The full arc, with a day held on each end to protect real travel time.

  • 6 days
  • Late Summer/Early Fall 2027
View Costa Rica Retreat Details
Complete Interest Form

Executive Return to Wholeness Retreat

MBS Integrative Institute

A private, multi-day restoration experience for leaders — away from the demands of leadership entirely, held in Jamaica. Starting at $5,500.

  • 6 days
  • Available by private booking
View Executive Retreat Details
Schedule a Free Consultation

Future Global Retreat Experiences

As MBS Global Wellness continues to grow, our Return to Wholeness™ retreat experiences will expand internationally.

Bali Return to Wholeness™ Retreat

Bali | May 2028
A luxury wellness and spiritual restoration retreat designed to help participants reconnect with peace, presence, and purpose in one of the world’s most beautiful wellness destinations.

Suggested Investment
Starting at $3,850+ per person

Join Bali Interest List

Greece Return to Wholeness™ Retreat

Costa Rica | September 2028

A luxury wellness retreat experience blending rest, beauty, reflection, culture, and emotional restoration in a breathtaking Mediterranean setting.

Suggested Investment
Starting at $3,995+ per person

Join Greece Interest List

Ghana Heritage & Wholeness Retreat

Ghana | December 2028 or January 2029
A deeply meaningful cultural and wellness retreat designed to support healing, reflection, heritage connection, restoration, and personal transformation.

Suggested Investment
Starting at $3,850+ per person

Join Ghana Interest List

Thailand Wholeness Retreat

Thailand | January 2029 A deeply meaningful cultural and wellness retreat designed to support healing, reflection, heritage connection, restoration, and personal transformation. Suggested Investment Starting at $3,850+ per person
Join Thailand Interest List

A note on dates: seasons shown here rather than exact dates, since retreat calendars shift — join the interest list for any retreat and you’ll be the first to know the confirmed dates.

What’s Included in Our Retreat Experiences

Each retreat may include:

  • Luxury accommodations
  • Wellness workshops
  • Guided reflection experiences
  • Journaling and workbook materials
  • Mindfulness and grounding practices
  • Selected meals and refreshments
  • Excursions and cultural experiences
  • Retreat welcome gifts
  • Group connection experiences
  • Optional private wellness sessions

Specific inclusions may vary by retreat.

How You’ll Feel After the Experience

Our retreats are designed to help you leave feeling:

  • mentally lighter
  • emotionally restored
  • more grounded
  • more connected to yourself
  • clearer about your next steps
  • more peaceful
  • more intentional
  • renewed in mind, body, and spirit

The Return to Wholeness™ Retreat Philosophy

Every retreat is rooted in our five-stage framework:

Pause
Reflect
Release
Restore
Realign

The Retreat Process

Step 1:

Complete the Interest Form

Let us know which retreat you are interested in and what you are seeking from the experience.

Step 2:

Schedule a Consultation

We will connect with you to determine the best retreat fit and answer your questions.

Step 3:

Reserve Your Spot

Once approved, you will receive next steps to secure your space and begin preparing
for your retreat.

Step 4:

Begin Your Return to Wholeness™

Arrive ready to pause, heal, reconnect, and restore.

What Guests Are Saying

" This retreat experience helped me reconnect with myself in a way I hadn’t experienced in years. "
Client 12024
"The couples workshop gave us tools we had never learned before."
Client 22025
"I finally felt safe enough to release what I had been carrying."
Client 32026

Frequently Asked Questions

Are payment plans available?

Yes. Payment plans may be available for select retreats.

Are flights included?

No — flights are not included in your retreat investment. Accommodations, meals, and program elements are included; check each specific retreat's listing for exact inclusions.

Are retreats therapy?

Our general Return to Wholeness retreats (Women's, Jamaica, Costa Rica) are non-clinical wellness experiences — informed by clinical practice, but not therapy sessions themselves. Our Couples and Executive Retreats, delivered through MBS Integrative Institute, include licensed clinical involvement at specific points in the experience. If you're specifically looking for therapy delivered in a retreat setting, reach out and we'll point you to the right format.

Can I attend alone?

Yes — our Women's, Jamaica, and Costa Rica retreats are built for individuals attending solo. You'll be part of a small group, not paired with anyone.

Can couples attend?

Our general retreats are individual-focused experiences. If you and your partner want to attend a retreat together, the Rooted in Love Couples Retreat is built specifically for that.

What should I bring?

Comfortable clothing, a journal (or use the one included in your welcome experience), swimwear if applicable to your destination, and an open mind and heart. A detailed packing list is included in your pre-retreat materials once you register.

What's the cancellation policy?

Details vary by retreat and are provided at booking — ask during your consultation before you commit a deposit.

Is what I share during the retreat confidential?

Yes. Group settings involve other participants, so complete confidentiality can't be guaranteed the way it can in a private session — but our facilitators hold everything shared with care, and any one-on-one moments within a retreat are held to the same confidentiality standard as our private sessions.

You Deserve Space to Restore

You have spent enough time carrying everything alone.
Our retreat experiences were created to help you pause, breathe, reconnect with yourself, and return to wholeness with greater peace, clarity, and purpose.

Schedule a Free Consultation